New Milford Parks and Recreation
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Classes will be gentle/mindful oriented and incorporate the principles of mediation and mindfulness. The goal of this class is that participants feel relaxed, rejuvenated and centered when they leave class. Additionally these skills can often help manage situational stress/anxiety/tension as it occurs once you step off your mat and head back into the real world.

Inclement Weather: In the event of rain, this class will be held under the pavilion. In the event of severe weather, it will be cancelled.

Requirements: Participants will be in charge of bringing their own yoga mat, straps, or blocks and encouraged to bring a towel or blanket to put under their mat.

Instructor: Dawn Delpha

Register Activity Ages Grades Days Date/Time Fees
 
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Yoga at Lynn Deming 
18y and up N/A Th  06/06/2024
09:00 AM - 10:00 AM
Lynn Deming Park - Lynn Deming Beach 		$20.00 Res, $20.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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